Testimonials

Hear what some of our clients have been saying.

“Since working with the team at B is for Breath my respiratory health has done a 180° turnaround. Within a week of using one of their breathing tools, not only has my breathing changed, but I have more energy that I have had in years, I am walking better, I feel more relaxed and I am told that I have more colour in my cheeks. Thank you B is for Breath, you might have given me some more years of life.”

Michael (80)
“I have been suffering panic attacks for several years and they got worse when I started university. Harriet not only showed me how I should be breathing on an everyday basis but gave me some great breathing techniques that have helped calm myself in panicky situations. I can now stave off panic attacks when I feel them coming on too. Thank you.”

Hannah (20)
“I had no idea that our breath could be such a tool for good. Lucy and Harriet have showed me how to breathe correctly on an everyday basis and they explain the science behind it, which makes you really understand why we need to all be breathing better. Short daily breathwork that you can do anytime, any place, without having to get out a yoga mat has really given me a new awareness of myself and how, if we look a little deeper, we can help ourselves so much better.”

Robert (40)
“I have had terrible gum disease for years. Lucy advised mouth tape to use over night to reduce mouth breathing which helps stop inhaling in unfiltered air via my mouth. Well, in the 3 weeks I have been taping, my gums are not sore anymore and I can see a real improvement in their overall health.”

Angel (68)
“Who knew that the simple act of making sure one breathes correctly could be so beneficial. I am sleeping better, I have more energy and I know how to calm myself in stressful situations now. Lucy and Harriet explain it clearly and visually, so you understand the science behind what you are doing and it makes you want to improve each day.”

Christina (38)
“My partner is delighted; I now tape my mouth at night and my snoring has reduced to a minimum. We are all sleeping better. Thank you B is for Breath team.”

Jimmy (55)

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